To schedule a session, please contact me via email or through the contact page. I will respond to coordinate a suitable time and provide any additional information you may need prior to our first session.

Short 30-minute Consultation: $30

Curious about how counselling works, or wondering if it’s the right next step for you?

This brief consultation is a warm, relaxed space to talk about what is on your mind and what you hope to move toward. Together, we can take a gentle look at what you are experiencing and discuss how we might work together to support you.
This conversation is simply an opportunity to see how we connect and ensure you feel comfortable with my approach. You will leave our time together with a clearer sense of the next steps that feel right for you, with absolutely no pressure to commit.

Individual Sessions

50-minute session: $150

80-minute session: $240

Our first individual session serves as an initial foundation: a supportive, intentional space for us to begin getting to know one another. We will talk about your current experiences, what is bringing you to counselling, and any hopes or goals you have for our time together.

This first session is 50 minutes in length. Ongoing sessions can be scheduled for either 50 or 80 minutes, depending on your personal preferences, pacing, and current needs.

Sliding Scale Support

Please contact me for sliding scale availability. I offer a limited number of spots to clients who are struggling financially, but would benefit from counselling support. Please contact me to discuss sliding scale rates.

I use a secure video link via Zoom to connect with you for all online sessions. Phone sessions are also available for individuals that prefer to speak on the phone.

Cancellation Policy

Please note that I require a 48-hour notice for sessions which will be missed or cancelled. With an exception of unavoidable medical emergency situations, the full session fee will be applied for late cancellations.